FACTS ABOUT THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING REVEALED

174). Artwork is most often used in relation to human-mother nature Make contact with, but Kaplan [four] argues that equivalent mental processes may additionally manifest through mindfulness meditation. The meditator is often distanced bodily or mentally from daily life, and can become softly fascinated as she or he effortlessly observes the stream